1 cup = 16 tablespoons = 240 ml = 8 fluid ounces (fl oz) = 1/2 pint
2 cups = 1 pint = 470 ml = 16 fl oz
4 cups = 32 fl oz = 1 quart = .95 liter
8 cups = 64 fl oz = 2 quarts
16 cups = 128 fl oz = 1 US gallon = 4 quarts = 3.8 liter
1 ounce (oz) = 28.3 grams
1 lb. = 454 grams
3 teaspoons = 1 tablespoon
1 teaspoon = 5 ml
1 tablespoon = 15 ml
1 ml = 1/5 teaspoon
5 ml = 1 teaspoon
15 ml = 1 tablespoon
30 ml = 1 fl oz
100 ml = 3.4 fl oz
1 liter = 34 fl oz
1 liter = 4.2 cups
1 liter = 2.1 pints
1 liter = 1.06 quarts
1 liter = .26 US gallon
1 gram = .035 oz
100 grams = 3.5 oz
500 grams = 1.10 lbs
1 kilogram = 2.205 lbs
1 kilogram = 35 oz